Student Health and Wellness

UF and the Academic Health Center boast a number of exercise and physical activity resources for dental students to reduce stress, improve brain health and strengthen the body, among many other benefits.

Meditating and practicing mindfulness are proven to reduce negative emotions, allow one to focus on the present, gain perspective and reduce stress, among many other benefits. The UF Academic Health Center has a number of guided resources and locations on campus for mindfulness and meditation.